Begins October 1st 2026The Anahata 30 Day Challenge
30 Days to Develop your Personal Practice
Join anytime in October.
Unlimited Classes Special: $122
The Anahata 30 Day Challenge is back! For 30 days, we invite you to make a simple commitment: Practice every day.
Not 30 days of being perfect. Not 30 days of making it to the studio every day. 30 days of returning: To the body. To the breath. To the practice. To Self care.
Your practice can happen with us at Anahata, at home, while traveling, outside beneath the redwoods — wherever you are.
What matters is the commitment to return each day. And it's never too late to start. Your Day 1 begins when you flow in!
How does it work?
Step 1: Envision and Commit
Begin by asking yourself: What would I like to cultivate? What am I ready to release?
Consider the transformation that might become possible through 30 days of consistent practice.
Your practice doesn't need to look the same every day. It can respond to the body, your energy, what you need. The commitment is simply to practice.
Step 3: Practice
Practice every day for 30 days.
Come to class at Anahata. Practice at home. Meditate. Breathe. Move. Practice while traveling. Practice outside beneath the redwood trees.
Some days your practice may be strong and dynamic. Other days it may be quiet and restorative.
The practice is learning to return and responding with what you truly need.
Step 4: Track the journey
Each day you practice, add a ⭐ beside your name on the Challenge Board at Anahata.
Watch your commitment take shape alongside the rest of the community.
One day. Then another. Then another. Feel into the flow. Enjoy the momentum. Feel into the results of consistent practice and celebrate.
Step 2: Choose your Day 1
You don't have to begin October 1, 2026. Join the Challenge anytime during October.
Sign up at Anahata reception, add your name to the Challenge Board and begin your 30 days.
Your Day 1 is the day you decide to begin.
You can also purchase an Unlimited Month of Classes at a special rate.: $122.
Begins October 1st 2026Build your Practice
30 DAY CHALLENGE UNLIMITED MEMBERSHIP
$122
If you do not have a monthly membership, you can purchase the Challenge Membership, which includes 30 consecutive days of unlimited access to the Anahata class schedule, beginning on the day you activate your membership.
Join anytime during October. Use your 30 days to explore the schedule, experience different styles of practice and begin discovering a rhythm that works for the body, the mind, and your life rhythms.
At the end of your first 30 days, if you're ready to keep going, you'll have the option to continue at the same reduced monthly rate of $122 with an annual membership commitment.
30 days to begin. A practice you can continue.
Practice with us!
Throughout October, we'll explore how to build a sustainable practice through our new schedule, teachers and class formats: Strength. Endurance. Mobility. Recovery. Flow. Rest.
Learn to listen, respond and create a rhythm that supports the whole Self — alongside special classes, DJ Power Flows, live music and community offerings throughout the month. Thirty days is an opportunity to notice:
What changes when you keep returning?
What becomes possible through consistency?
What is deepening?
What is expanding?
